![](https://buffalo.extension.wisc.edu/files/2023/03/fruit-veg-2.jpg)
Spend Smart. Eat Smart. by Iowa State University Extension and Outreach provides resources and recipes to help you plan, shop and cook healthy meals on a tight grocery budget.
MyPlate KITCHEN
![](https://buffalo.extension.wisc.edu/files/2023/03/MyPlateKitchen-650x241.jpg)
MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. Recipes are inspired by MyPlate and include healthy options from the food groups including vegetables, fruits, whole grains, lean proteins, and fat-free and low-fat dairy.
Cooking Matters
![](https://buffalo.extension.wisc.edu/files/2023/03/Cooking-Matters.png)
Cooking Matters provides recipes, tips and videos to inspire families to make healthy, affordable food choices.