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Recipes
Spend Smart. Eat Smart
Spend Smart. Eat Smart. by Iowa State University Extension and Outreach provides resources and recipes to help you plan, shop and cook healthy meals on a tight grocery budget.
MyPlate Kitchen
MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. Recipes are inspired by MyPlate and include healthy options from the food groups including vegetables, fruits, whole grains, lean proteins, and fat-free and low-fat dairy.
Cooking Matters
Cooking Matters provides recipes, tips and videos to inspire families to make healthy, affordable food choices.

April Duval
FoodWIse Nutrition Education Coordinator for Jackson, Trempealeau, Buffalo and Pepin Counties
Home Office: 227 S 11th Street
Black River Falls, WI 54615
Phone: 715-284-4257 Ext. 506
Fax: 715-284-2394